WK3 down...whew!!! So I finally got smart and ordered the Recovery Drink from Beachbody. That has really helped me out a lot. No lie you guys, I would get up at 0600, do P90X workout until about 0715, and then go back up stairs and nap until about 0745 before I would hop in the shower. I was so exhausted immediately after my workouts. I was good the rest of the day, but the mornings were hard because I was so beat down. Don't make the same mistake I did. If you do this program, do ahead and order the recovery drink now, I finally bought some pullup bars also. I did the first 2 wks without them. I just modified the moves with my bands and an old weight bar that I had lying around the house. I was not going to let the lack of money or resources stop my journey. I am determined to get in the best shape of my life the best that I can. My take away for this week is truly to do your best and forget the rest. Whether your best is using water bottles, encyclopedias laying around collecting dust, or a broom stick or cane, or no resistance at all. Keep pressing play. Eventually your body will crave the heavier weights and your pocketbook will happily oblige. Oh yeah, and write everything down. You can't know where you are going until you know where you have been. Now stop reading, and BRING IT.
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December 2015
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